{"id":8,"date":"2026-10-01T03:50:04","date_gmt":"2026-10-01T01:50:04","guid":{"rendered":"https:\/\/kksneptun.pl\/treningi\/"},"modified":"2026-10-27T23:15:58","modified_gmt":"2026-10-27T22:15:58","slug":"treningi","status":"publish","type":"page","link":"https:\/\/kksneptun.pl\/en\/treningi\/","title":{"rendered":"Training"},"content":{"rendered":"<div class=\"wp-block-group n-strona-naglowek n-kontener is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-strona-naglowek__rzad is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-strona-naglowek__tekst is-layout-flow wp-block-group-is-layout-flow\"><div class=\"n-okruszki-wrap\"><nav class=\"n-okruszki\" aria-label=\"You are here\"><ol><li><a href=\"https:\/\/kksneptun.pl\/en\/\">Home<\/a><\/li><\/ol><\/nav><\/div>\n<h1 class=\"n-tytul-strony wp-block-post-title\">Training<\/h1>\n\n<p class=\"n-strona-naglowek__lead wp-block-paragraph\">Trenujemy strzelectwo pneumatyczne w Centrum Sportowym Kosakowo, we wtorki i czwartki od 16:00 do 18:00. Pierwszy trening pr\u00f3bny jest bezp\u0142atny.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-buttons n-strona-naglowek__cta is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button n-przycisk--strzalka\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/kontakt\/?sprawa=trening\">Book a trial session<\/a><\/div>\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/terminy\/\">Zobacz terminy<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n<section class=\"wp-block-group n-treningi-kafle n-kontener is-layout-flow wp-block-group-is-layout-flow\"><div class=\"n-kafle\"><div class=\"n-kafel\"><span class=\"n-kafel__ikona\" aria-hidden=\"true\"><svg class=\"n-ikona\" width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg><\/span><div class=\"n-kafel__tekst\"><p class=\"n-kafel__etykieta\">Training<\/p><p class=\"n-kafel__wartosc\">Tuesdays and Thursdays, 4\u20136 pm<\/p><\/div><\/div><div class=\"n-kafel\"><span class=\"n-kafel__ikona\" aria-hidden=\"true\"><svg class=\"n-ikona\" width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7-6.2-7-11.5A7 7 0 0 1 19 9.5C19 14.8 12 21 12 21z\"\/><circle cx=\"12\" cy=\"9.5\" r=\"2.5\"\/><\/svg><\/span><div class=\"n-kafel__tekst\"><p class=\"n-kafel__etykieta\">Range<\/p><p class=\"n-kafel__wartosc\">Centrum Sportowe Kosakowo<\/p><\/div><\/div><div class=\"n-kafel\"><span class=\"n-kafel__ikona\" aria-hidden=\"true\"><svg class=\"n-ikona\" width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"3\" y=\"6\" width=\"18\" height=\"13\" rx=\"2\"\/><path d=\"M3 10h18\"\/><\/svg><\/span><div class=\"n-kafel__tekst\"><p class=\"n-kafel__etykieta\">Trial session<\/p><p class=\"n-kafel__wartosc\">Free<\/p><\/div><\/div><\/div>\n<\/section>\n\n\n<section class=\"wp-block-group n-treningi-uklad n-kontener is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-treningi-uklad__siatka is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-treningi-uklad__glowna is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-treningi-sekcja is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"grafik-tygodnia\">Weekly schedule<\/h2>\n\n<div class=\"n-grafik\" role=\"list\" aria-label=\"Weekly training schedule\"><div class=\"n-grafik__dzien\" role=\"listitem\" aria-label=\"brak treningu\"><span class=\"n-grafik__skrot\">MON<\/span><span class=\"n-grafik__brak\" aria-hidden=\"true\">\u2013<\/span><\/div><div class=\"n-grafik__dzien is-trening\" role=\"listitem\"><span class=\"n-grafik__skrot\">TUE<\/span><span class=\"n-grafik__godziny\" data-no-translation>16\u2013<wbr>18<\/span><\/div><div class=\"n-grafik__dzien\" role=\"listitem\" aria-label=\"brak treningu\"><span class=\"n-grafik__skrot\">WED<\/span><span class=\"n-grafik__brak\" aria-hidden=\"true\">\u2013<\/span><\/div><div class=\"n-grafik__dzien is-trening\" role=\"listitem\"><span class=\"n-grafik__skrot\">THU<\/span><span class=\"n-grafik__godziny\" data-no-translation>16\u2013<wbr>18<\/span><\/div><div class=\"n-grafik__dzien\" role=\"listitem\" aria-label=\"brak treningu\"><span class=\"n-grafik__skrot\">FRI<\/span><span class=\"n-grafik__brak\" aria-hidden=\"true\">\u2013<\/span><\/div><div class=\"n-grafik__dzien\" role=\"listitem\" aria-label=\"brak treningu\"><span class=\"n-grafik__skrot\">SAT<\/span><span class=\"n-grafik__brak\" aria-hidden=\"true\">\u2013<\/span><\/div><div class=\"n-grafik__dzien\" role=\"listitem\" aria-label=\"brak treningu\"><span class=\"n-grafik__skrot\">SUN<\/span><span class=\"n-grafik__brak\" aria-hidden=\"true\">\u2013<\/span><\/div><\/div><p class=\"n-grafik__miejsce\">Strzelnica pneumatyczna, Centrum Sportowe Kosakowo<\/p>\n\n<p class=\"n-treningi-sekcja__uwaga wp-block-paragraph\">Treningi trwaj\u0105 dwie godziny. Zmiany w grafiku, np. przy zawodach, og\u0142aszamy w zak\u0142adce Og\u0142oszenia.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group n-treningi-pierwszy is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-treningi-pierwszy__tekst is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"pierwszy-trening\">Your first training<\/h2>\n\n\n<p class=\"n-treningi-pierwszy__opis wp-block-paragraph\">Pierwszy trening jest bezp\u0142atny. Instruktor poka\u017ce zasady bezpiecze\u0144stwa, postaw\u0119 i obs\u0142ug\u0119 broni, a potem odda ci stanowisko. Bro\u0144 i amunicj\u0119 zapewnia klub.<\/p>\n\n\n<p class=\"n-link-strzalka wp-block-paragraph\"><a href=\"\/en\/kontakt\/?sprawa=trening\">Book a trial session<\/a><\/p>\n\n<\/div>\n\n\n<aside class=\"wp-block-group n-karta-cozabrac is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-karta-cozabrac__etykieta wp-block-paragraph\">What to bring<\/p>\n\n\n<ul class=\"wp-block-list n-karta-cozabrac__lista\">\n<li>Dokument to\u017csamo\u015bci<\/li>\n\n\n<li>Wygodny str\u00f3j i zakryte buty<\/li>\n\n\n<li>W\u0142asne ochronniki s\u0142uchu i okulary ochronne, je\u015bli je masz<\/li>\n\n<\/ul>\n\n<\/aside>\n\n<\/div>\n\n<\/div>\n\n\n<aside class=\"wp-block-group n-treningi-boczna is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-boczna-karta is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading n-boczna-karta__tytul\" id=\"najblizsze-treningi\">Upcoming training sessions<\/h2>\n\n<div class=\"n-terminy-boczne n-terminy-boczne--bez-ramki\"><article class=\"n-karta-terminu\"><p class=\"n-karta-terminu__kiedy\" data-no-translation>TUE 03.11 \u00b7 16:00\u201318:00<\/p><h3 class=\"n-karta-terminu__tytul\" lang=\"pl\">Trening klubowy<\/h3><p class=\"n-karta-terminu__dopisek\" lang=\"pl\">Strzelnica pneumatyczna, Centrum Sportowe Kosakowo<\/p><\/article><article class=\"n-karta-terminu\"><p class=\"n-karta-terminu__kiedy\" data-no-translation>THU 05.11 \u00b7 16:00\u201318:00<\/p><h3 class=\"n-karta-terminu__tytul\" lang=\"pl\">Trening klubowy<\/h3><p class=\"n-karta-terminu__dopisek\" lang=\"pl\">Strzelnica pneumatyczna, Centrum Sportowe Kosakowo<\/p><\/article><article class=\"n-karta-terminu\"><p class=\"n-karta-terminu__kiedy\" data-no-translation>TUE 10.11 \u00b7 16:00\u201318:00<\/p><h3 class=\"n-karta-terminu__tytul\" lang=\"pl\">Trening klubowy<\/h3><p class=\"n-karta-terminu__dopisek\" lang=\"pl\">Strzelnica pneumatyczna, Centrum Sportowe Kosakowo<\/p><\/article><\/div>\n\n<p class=\"n-link-strzalka wp-block-paragraph\"><a href=\"\/en\/terminy\/\">Full calendar<\/a><\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group n-boczna-karta is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading n-boczna-karta__tytul\" id=\"ogloszenia-o-treningach\">Training announcements<\/h2>\n\n<div class=\"n-lista n-lista--skrot\"><div class=\"n-karta-listy\"><article class=\"n-wiersz\"><div class=\"n-wiersz__data\" data-no-translation><span class=\"n-wiersz__dzien\">27<\/span><span class=\"n-wiersz__miesiac\">Oct 2026<\/span><span class=\"n-wiersz__miesiac-krotko\" aria-hidden=\"true\">Oct<\/span><\/div><div class=\"n-wiersz__tresc\"><span class=\"n-wiersz__kategoria\">Training<\/span><h3 class=\"n-wiersz__tytul\" lang=\"pl\">Treningi we wtorki i czwartki<\/h3><p class=\"n-wiersz__skrot\" lang=\"pl\">Trenujemy we wtorki i czwartki od 16:00 do 18:00 na strzelnicy pneumatycznej w Centrum Sportowym Kosakowo. Pierwszy trening pr\u00f3bny jest bezp\u0142atny.<\/p><\/div><a class=\"n-wiersz__strzalka\" href=\"https:\/\/kksneptun.pl\/en\/treningi-we-wtorki-i-czwartki\/\"><svg class=\"n-ikona\" width=\"18\" height=\"18\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><span class=\"screen-reader-text\"><span>Read:<\/span> <span lang=\"pl\">Treningi we wtorki i czwartki<\/span><\/span><\/a><\/article><\/div><\/div>\n\n<p class=\"n-link-strzalka wp-block-paragraph\"><a href=\"\/en\/ogloszenia\/?kategoria=treningi\">All announcements<\/a><\/p>\n\n<\/div>\n\n<\/aside>\n\n<\/div>\n\n<\/section>\n\n\n<section class=\"wp-block-group n-treningi-dyscypliny n-kontener is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"dyscypliny\">Disciplines<\/h2>\n\n\n<div class=\"wp-block-group n-treningi-dyscypliny__siatka is-layout-flow wp-block-group-is-layout-flow\">\n<article class=\"wp-block-group n-karta-dyscypliny is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-karta-dyscypliny__miejsce wp-block-paragraph\">Kosakowo<\/p>\n\n\n<h3 class=\"wp-block-heading n-karta-dyscypliny__tytul\">Pistolet pneumatyczny<\/h3>\n\n\n<p class=\"n-karta-dyscypliny__opis wp-block-paragraph\">10 m, postawa stoj\u0105ca. Dobry start dla pocz\u0105tkuj\u0105cych.<\/p>\n\n<\/article>\n\n\n<article class=\"wp-block-group n-karta-dyscypliny is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-karta-dyscypliny__miejsce wp-block-paragraph\">Kosakowo<\/p>\n\n\n<h3 class=\"wp-block-heading n-karta-dyscypliny__tytul\">Karabin pneumatyczny<\/h3>\n\n\n<p class=\"n-karta-dyscypliny__opis wp-block-paragraph\">10 m, postawa stoj\u0105ca. Ta sama dyscyplina co w zawodach O Odznak\u0119 PZSS.<\/p>\n\n<\/article>\n\n\n<article class=\"wp-block-group n-karta-dyscypliny is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-karta-dyscypliny__miejsce wp-block-paragraph\">Away ranges<\/p>\n\n\n<h3 class=\"wp-block-heading n-karta-dyscypliny__tytul\">Firearms<\/h3>\n\n\n<p class=\"n-karta-dyscypliny__opis wp-block-paragraph\">Centrefire rifle and pistol and the shotgun in Siemirowice, K\u0119trzyno and Garczyn \/ Korne. Smallbore rifle and pistol at 25 m at the Naval Academy range in Gdynia.<\/p>\n\n<\/article>\n\n<\/div>\n\n<\/section>\n\n\n<section class=\"wp-block-group n-pasmo-czlonkostwa-sekcja n-kontener is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-pasmo-czlonkostwa is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-pasmo-czlonkostwa__tekst is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-pasmo-czlonkostwa__etykieta wp-block-paragraph\">Membership<\/p>\n\n\n<h2 class=\"wp-block-heading n-pasmo-czlonkostwa__tytul\" id=\"chcesz-strzelac-z-nami\">Want to shoot with us?<\/h2>\n\n\n<p class=\"n-pasmo-czlonkostwa__opis wp-block-paragraph\">Zacznij od bezp\u0142atnego treningu pr\u00f3bnego z instruktorem. Pomo\u017cemy ci przej\u015b\u0107 przez patent i licencj\u0119 PZSS.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-buttons n-pasmo-czlonkostwa__cta is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button n-przycisk--zloty\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/kontakt\/?sprawa=trening\">Book a trial session<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Trenujemy strzelectwo pneumatyczne w Centrum Sportowym Kosakowo, we wtorki i czwartki od 16:00 do 18:00. Pierwszy trening pr\u00f3bny jest bezp\u0142atny. Grafik tygodnia Treningi trwaj\u0105 dwie godziny. Zmiany w grafiku, np. przy zawodach, og\u0142aszamy w zak\u0142adce Og\u0142oszenia. Pierwszy trening Pierwszy trening jest bezp\u0142atny. Instruktor poka\u017ce zasady bezpiecze\u0144stwa, postaw\u0119 i obs\u0142ug\u0119 broni, a potem odda ci stanowisko. [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"strona-sekcji","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":4,"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/pages\/8\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/kksneptun.pl\/en\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}